Treadmill Routine Programmer

Build intervals, press start, and follow the prompts. Offline-capable. Synced when logged in.

supabase-sync

Account

Not signed in

You’ll receive a sign-in link. After clicking it, you’ll be redirected here and your routines will sync.

Player

1:00
Time Remaining
Elapsed: 0:00 Remaining: 3:00
Speed
3.5 mph
Incline
1%
Next Up
Speed 5 mph · Incline 1% · 1:00

Settings

Cloud Sync

Not connected

Tip: after first sign-in, push local once to seed the cloud. From then on, saving a routine goes to cloud by default.

Saved Routines (Local & Cloud)

Blocks

#Duration (mm:ss)SpeedInclineActions
Total time: 3:00
Tip: keep the tab in the foreground for reliable audio. Wake Lock keeps your screen on where supported.